Hiking My Feelings
When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnosis, while grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. After two treks across Catalina Island via Trans-Catalina Trail, she founded Hiking My Feelings to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission.
Since 2018, Hiking My Feelings has hosted more than 400 events around the US, helping thousands of people learn how to hike their own hike, blaze their own trail to self-love, and find deep healing and community in the outdoors.
Follow along on Instagram: @hikingmyfeelings
Hiking My Feelings
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Trailblazers, Unite: Workshop and Celebration with Hiking My Feelings
Sun, Apr 7, 10:00 AM PDT
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What Else Can Go Right?! - Self-Reflection Workshop with Hiking My Feelings
Sun, Mar 3, 10:00 AM PST
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Your Best Possible Self: Visualization Workshop with Hiking My Feelings
Sun, Feb 4, 10:00 AM PST
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Live Your Dash: Vision Board Workshop with Hiking My Feelings
Sun, Jan 7, 10:00 AM PST
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Reflect & Integrate: Self-Reflection Workshop with Hiking My Feelings
Sun, Dec 10, 10:00 AM PST
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Clear + Kind: Communication Workshop with Hiking My Feelings
Sun, Nov 12, 10:00 AM PST
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Your Next Summit: Self-Reflection Workshop with Hiking My Feelings
Sun, Oct 1, 10:00 AM PDT
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Face Your Fears: Self-Reflection Workshop with Hiking My Feelings
Sun, Sep 10, 10:00 AM PDT
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Limiting Beliefs: Self-Reflection Workshop with Hiking My Feelings
Sun, Aug 13, 10:00 AM PDT
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Feel Your Feelings: Self-Reflection Workshop with Hiking My Feelings
Sun, Jul 9, 10:00 AM PDT
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