Debbie Jenkins - My Holistic Bliss

Hi, I’m Debbie — and yes, I’ve been exactly where you are.

Running a business, juggling family, chasing a version of “wellbeing” that felt more like another job. My nervous system was fried. My body tight. My focus foggy. I was getting through the day — but I wasn’t in it.

I was surviving a life I actually wanted to enjoy. And yes even wellbeing professionals aren’t immune to burning out!

I tried forcing self-care routines, overcomplicating wellness, blaming myself when I couldn’t stick with anything. What finally shifted everything?

Stopping the performance — and coming back to the basics: Breath that grounded me. Movement that released me. Emotional energy practices that felt like home.

No pressure. No fluff. Just nervous system healing that fits inside real, busy, modern life.

I teach exactly that. Inside my Reset Room, weekly Reset Rituals, and multi-day Retreats — I guide women like you back into their own bodies, energy, and clarity.

Because I wish someone had handed me that map when I needed it most.

So here it is. Come as you are. Let’s reset, together.