Claire is a French Women's Performance Educator based in Dubai, dedicated to helping women better understand their bodies and unlock their full potential through menstrual cycle awareness.

After spending more than seven years studying her own cycle and exploring the latest scientific research on female physiology, Claire developed a practical approach that bridges science with everyday life. Her workshops help women understand how hormonal fluctuations influence energy, mood, productivity, sleep, relationships, and physical performance.

Drawing on her experience as both an entrepreneur and a rugby player, Claire understands the challenges women face in balancing work, sport, and personal life.

Her sessions provide practical tools that participants can immediately apply, empowering them to work with their bodies instead of against them.