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Wellness Exchange Workshops

City of St. Albert, FCSS

286 abonnés

We invite you to participate in Wellness Exchange, a series of skill-building workshops designed to help adults increase their ability to cope with change, build resilience, and improve overall well-being. Participate in some or all of the five sessions.

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Wellness Exchange Workshop 5 - Healthy Connections
Wed, Dec 21, 9:00 AM MST
Libre
Wellness Exchange Workshop 4 - Helpful Thinking
Mon, Dec 19, 9:00 AM MST
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Wellness Exchange Workshop 3 - Managing Reactions
Fri, Dec 16, 9:00 AM MST
Libre

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City of St. Albert, FCSS

Organisateur de Wellness Exchange Workshops

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Applying for, getting, and keeping a job can feel overwhelming, but it doesn’t have to be! Join us for 4 free sessions that are all about getting you prepared and ready for a job. Registration is not required, but highly encouraged; drop-ins accepted!

Image de la collection pour Alberta Health Services Wellness Exchange Series

Alberta Health Services Wellness Exchange Series

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AHS Wellness Exchange is a series of skill-building workshops designed to help increase a person’s ability to cope with stress, adversity and change, build resilience and improve their overall wellbeing. Each workshop is offered virtually via Zoom.

Image de la collection pour St. Albert FCSS Parent Workshop Series

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The City of St. Albert Family and Community Support Services (FCSS) is proud to offer a monthly parenting workshop series including Digital Safety, and Supporting your 2SLGBTQ+ Youth, Anxiety in Youth, Healthy Relationships and Financial Security.

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Image de la collection pour Adulting Is(n't) That Hard

Adulting Is(n't) That Hard

Aucun événement à venir

Applying for, getting, and keeping a job can feel overwhelming, but it doesn’t have to be! Join us for 4 free sessions that are all about getting you prepared and ready for a job. Registration is not required, but highly encouraged; drop-ins accepted!

Image de la collection pour Alberta Health Services Wellness Exchange Series

Alberta Health Services Wellness Exchange Series

Aucun événement à venir

AHS Wellness Exchange is a series of skill-building workshops designed to help increase a person’s ability to cope with stress, adversity and change, build resilience and improve their overall wellbeing. Each workshop is offered virtually via Zoom.

Image de la collection pour St. Albert FCSS Parent Workshop Series

St. Albert FCSS Parent Workshop Series

Aucun événement à venir

The City of St. Albert Family and Community Support Services (FCSS) is proud to offer a monthly parenting workshop series including Digital Safety, and Supporting your 2SLGBTQ+ Youth, Anxiety in Youth, Healthy Relationships and Financial Security.

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