Collection

Balance Your Mind

244 abonnés

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

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Balance Your Mind Workshop
Mon, Jul 14, 12:00 PM
Libre
Balance Your Mind Workshop
Mon, Jun 30, 12:00 PM
Libre
Balance Your Mind Workshop
Mon, Jun 16, 12:00 PM
Libre

Rushcliffe Social Prescribing Service

Organisateur de Balance Your Mind

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Cook & Connect

10 événements à venir

Cook and Connect brings people together through food in a relaxed, supportive setting.

East Leake Community Hub

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We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Everyday Well-being for All: Mindfulness, Movement

Aucun événement à venir

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Joyful Movement

Aucun événement à venir

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Let's Live Well Lounge

15 événements à venir

Join our friendly Pain Café peer support group to connect with others, share experience and explore weekly topics to help with self-management.

Next Steps Support Group

7 événements à venir

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

NHS App Drop In Session

4 événements à venir

Join a free support session to learn how to use the NHS App with confidence - from booking appointments and ordering prescriptions to accessing your health records - with step-by-step guidance and hands-on practice.

Restore Calm

Aucun événement à venir

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Rushcliffe Summer Friendship Activities

Aucun événement à venir

Join us for free, friendly summer activities to meet others, try something new and boost your wellbeing.

Plus de collections de cet organisateur

Cook & Connect

10 événements à venir

Cook and Connect brings people together through food in a relaxed, supportive setting.

East Leake Community Hub

Aucun événement à venir

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Everyday Well-being for All: Mindfulness, Movement

Aucun événement à venir

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Joyful Movement

Aucun événement à venir

Let's Live Well Lounge

15 événements à venir

Join our friendly Pain Café peer support group to connect with others, share experience and explore weekly topics to help with self-management.

Next Steps Support Group

7 événements à venir

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

NHS App Drop In Session

4 événements à venir

Restore Calm

Aucun événement à venir

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Rushcliffe Summer Friendship Activities

Aucun événement à venir

Join us for free, friendly summer activities to meet others, try something new and boost your wellbeing.

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