Saturday Yoga Brunch in Paris

What's the Class like?

This workshop is open to all levels. It will be a Vinyasa style class. We will start with a nice long warm up before moving on to a more dynamic practice and we will try a few different postures once nice and warm as we start to wlo down and come into a nice relaxation. Plenty of guidance will be offered with options to take it up or down a notch. Everyone should be able to find their 'edge!' The session lasts 1h30, including the warm up, a cool down and the practice. This is a yoga/social event designed to bring together the Expat community in Paris for yoga and fun. Classes will be taught in English, but they are open for anyone to join.

What about the Brunch part?

After class we will head over to a local brunch spot for the social part of the event. Payment for brunch is seperate from payment for yoga. Once you have booked your spot for Yoga, you will be requested to confirm whether you want to participate in the brunch. A seperate group booking will be made. The venue for this second event is "PAPILLES" - A wonderful Coffee House with a super breakfast / brunch friendly menu, just a few minutes walk from the yoga venue.

What do I need to bring?

Bring a towel, water, and your yoga mat if you have one (a hiking roll mat with a towel on top works too!). You could also bring a change of clothes if you want to change after the yoga. There is no shower at the venue. I have 4 basic yoga mats I can lend on request.

Imperfect yoga = I'm perfect right here, just as I am.

At Imperfect Yoga we believe Yoga should be fun. We will not tell you what to eat, incite you to do any prayer-like chanting, or tell you to change your lifestyle. But we will still take you on a journey within. By linking movement and breath in yoga, we explore the mind-body connection and we find our own path to enlightenment. For some people that just means chilling the f*** out for a minute :). No indoctrination, no judgement, no higher power, we just practice, and then we prolong it with a bit of good healthy fun and indulgence, because it shouldn't be about what you can and cannot do, but listening to ourselves and seeing and enjoying what is there.