Mum & Baby Yoga
Join us for a relaxing and rejuvenating Mum & Baby Yoga session! This event is perfect for new moms who want to bond with their babies while improving their physical and mental well-being.
Our experienced yoga instructor will guide you through gentle yoga postures specifically designed for postnatal recovery. You'll learn techniques to strengthen your core, improve flexibility, and relieve any tension or stress.
Bring your little one along and enjoy a supportive and welcoming environment where you can connect with other moms. The session will include interactive exercises that involve your baby, promoting their development and enhancing the bond between you.
Date: Every Friday
Time: 12:30 PM
Location: 14 Rue de Sèvres, Boulogne Billancourt
No prior yoga experience is necessary, and all fitness levels are welcome.
Yoga mats will be provided, simply and any necessary items for your baby's comfort.
Take this opportunity to prioritize your well-being and enjoy quality time with your little one.
About the instructor : www.roseyogini.com
