Online Mindfulness Support Sessions with Bristol Mindfulness
Online Mindfulness Support Sessions with Bristol Mindfulness
Wed, Apr 5, 2023 7:00 PM BST (+01:00)
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FREE MINDFULNESS DISCOVERY SESSION - October 2021
1H Workshop to Discover Mindfulness & Mindfulness 8 Week Training Program
Par Institut Mindfulness
Où et quand
Date et heure
ven. 24 sept. 2021 10:00 - 11:00 PDT
Lieu
En ligne
À propos de cet évènement
The 8 week Mindfulness Cycle is a real training program to learn how to better manage stress and live mindfully.
This program, designed by Jon Kabat-Zinn in the 1970s, has since been the subject of much research.
- How and why does Mindfulness allow us to better manage Stress?
- What is an 8 week cycle for?
- What is the content of an 8 week Mindfulness cycle?
- ...
We will be there to answer your questions
