SATISFY SHANGHAI LSD RUN #1

Since launching in 2015, SATISFY® develops technical equipment that reduce distractions to help runners unlock the High.

SATISFY

Join us next Saturday for our first LSD run in Shanghai as we host a 15km run with our friends from Dark Runners.

What to Expect<ul><li>Distance: 15KM.</li><li>跑步距离15KM.</li><li>Start Time: Meet at Nice Rice <a href="" title="https://maps.app.goo.gl/DavWAxG5VHqTSjrW9?g_st=iw" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">(</a><a href="https://maps.apple.com/place?coordinate=31.240422,121.473574&amp;name=%E4%B8%8A%E6%B5%B7%E5%B8%82%E9%BB%84%E6%B5%A6%E5%8C%BA%E5%8D%97%E8%8B%8F%E5%B7%9E%E8%B7%AF955%E5%8F%B7&amp;map=explore" title="https://maps.apple.com/place?coordinate=31.240422,121.473574&amp;name=%E4%B8%8A%E6%B5%B7%E5%B8%82%E9%BB%84%E6%B5%A6%E5%8C%BA%E5%8D%97%E8%8B%8F%E5%B7%9E%E8%B7%AF955%E5%8F%B7&amp;map=explore" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Apple Maps</a> &amp; <a href="https://maps.app.goo.gl/2SbpGyovwtLBWvJm7?g_st=iw" title="https://maps.app.goo.gl/2SbpGyovwtLBWvJm7?g_st=iw" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Google Maps</a>) at 8:00AM, for 8:30AM departure.</li><li>时间安排：8:00 在 Nice Rice Coffee (上海市黄浦区南苏州路955号衍庆里) 签到集合，8:30 准时开跑.</li><li>Bag Drop: Available at Nice Rice.</li><li>Nice Rice Coffee 门店可寄存随身物品.</li><li>2 Pace Groups: 5:30-6:00 min/km, 6:00-6:30 min/km.</li><li>两组配速梯队：5′30″–6′00″/km 、6′00″–6′30″/km.</li><li>Post-Run: Post race drinks and bites from Nice Rice.</li><li>赛后补给：Nice Rice Coffee 提供饮品与简餐小点.</li></ul>To help keep everyone safe, this run is open for runners with some running experience and who feel comfortable running for over an hour.To keep our runs safe, smooth, and enjoyable, we’re introducing a simple sign-up system. This helps us look after every runner, offer the best experience, and share some exclusive rewards. Spots are limited, so don’t wait too long to secure yours — see you there !为让赛事安全、顺畅、体验更佳，我们设置简易报名机制。方便我们保障每位跑者，打造优质体验，并提供专属惊喜福利。 名额有限，尽早锁定席位，期待与你相见！

SATISFY SHANGHAI LSD RUN #1

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SATISFY SHANGHAI LSD RUN #1

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