Rest and Write

I guide women to find space from the daily exhaustion and grind, to embrace a more slower, intentional, purposeful life, through the power of rest, storytelling, and creative expression.With curiosity and compassion, come meet yourself.

Gursharn

A 60 minute online workshop designed to help you carve out space for yourself, connect with what’s stirring within, and see what unfolds.

Sorry this event is sold out, please email me:  gursh@gursharnrait.com for the latest on up coming events.

A 60 minute online workshop designed to help you pause, reflect, and re-centre.There will be a:<ul><li>Grounding Practice: Arriving into the space and anchoring the body.</li><li>Creative Journaling: Explore your stories and get creative with guided writing prompts.</li><li>Gentle Rest Practice: Supporting the body to gently soothe and settle.</li></ul>Connect: with a community of women who are journeying towards more intentional living.Embrace: vulnerability in a safe space where you can be yourself, with all the complexities of life, free from judgment and expectations.Explore: your creativity and see what comes up when you give yourself permission to slow down and be present. *Please not correct Time Zone for event Central European Time, Paris France.

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Rest and Write

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Rest and Write

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