Medi­ta­tion trai­ning – Lear­ning how to self-guide medi­ta­tion

Medi­ta­tion trai­ning

Deepen your practice and understanding of meditation as a process and as a state of consciousness. This training offers you an experiential approach to meditation, helping you understand the key principles and conditions that allow meditation to unfold naturally. By the end of the training, you will have the tools and confidence to guide yourself gently and systematically into a meditative state—anytime, anywhere.

Please contact us (info@ahymsin.ch) if you are interested. Total price depends on room choice starting at CHF 509..5- (includes accomodation, food and tourist tax). Training costs CHF 330.-