Overview
A guided journaling experience exploring what our experiences have taught us, making peace with the past, and considering what comes next.
Join poet and storyteller Ayo Deforge for a guided journaling experience exploring the emotional burdens, beliefs, and stories that wounds sometimes leave behind. Through reflective writing prompts and storytelling, participants will have the opportunity to identify what they are still carrying, reflect on what they are ready to release, and begin practicing the art of letting go.
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Highlights
- 1 hour 30 minutes
- Online
Location
Online event
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