Free introduction to Classical Hatha Yoga - Basel

Pooja & Zachary Isha Hatha Yoga Teacher

In this session you will learn potent and powerful tools of transformation through the ancient science of Classical Hatha Yoga

Pfeffingerstrasse 58

Namaskaram, Welcome! to Free Introductory Yoga Session.In this session you will learn potent and powerful tools of transformation through the ancient science of Yoga, the very basics of connecting with our body and mind and the beyond.In this session, we will go through following:<ul><li>Introduction to Hatha Yoga</li><li>Practice to regenerate the spine</li><li>Pranayama to calm and bring clarity to the mind, and induce vital life energy into the system</li></ul> WHY should you attend the session ?Here some Benefits of Classical Hatha Yoga - Relieves physical stress and tiredness.- Strengthens the joints and muscles.- Rejuvenates the body after periods of inactivity. “Hatha Yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life.” – Sadhguru Pranam

Hatha Yoga Teacher Certified Sadhguru Gurukulam

Agenda

Introduction Classical Hatha Yoga

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Free introduction to Classical Hatha Yoga - Basel

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Free introduction to Classical Hatha Yoga - Basel

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