Question 1

Do I need dance experience?

Accepted Answer

No. In these sessions, dance is intuitive, and so you can move with your body's own pace, needs, boundaries, and desires. Somatics is a body awareness practice that asks us time and space to notice. What can be challenging in these practices is to stay with our curiosity and to cultivate presence.

Question 2

What kind of clothes do I wear?

Accepted Answer

You can wear anything you feel comfortable in - to dance, to be on the floor, to move through the space.

Question 3

I have another question.

Accepted Answer

You can email me at mayosmith.mytam@gmail.com or DM on instagram: @tidal.rhythms

Earth Bodies: Somatics & Dance sessions

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Earth Bodies: Somatics & Dance sessions

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