Earth Bodies: Somatics & Dance sessions

Earth Bodies

→ Book a session or the cycle here through billetweb.

A 4-week exploration of our emotional landscapes through a guided somatic and dance practice, inspired by the biomes of nature.

Come to one session, or all four. We begin Wednesday September 16th.

Somatics is a body awareness practice. Through breath and soft attention, we notice our inner sensations. Dance is intuitive, it's any movement that arises.

Connecting to nature enlivens our body, awakening our instinct and emotions. The practice is to be with. Without over-identifying, or minimizing our emotions, we allow ourselves to feel, in touch with the stable ground within and beneath us.

The four sessions

Each session moves through a biome, anchors in a part of the physical body, and explores an emotional language that is yours to experience.

• 16.09 — desert / bones / trust
• 23.09 — savanna / muscles / anger
• 30.09 — rainforest / skin / desire
• 07.10 — mountain / heart & mind / awe

A guided space to feel and move with your inner world, together.

The space

We'll practice in Canalcentral Studio, a beautiful 100m² room, a short walk from the canal St Martin. It's a warm, quiet space to land in.

Key info

Wednesdays, 20:00 – 21:30

Canalcentral Studio, 12 rue Lucien Sampaix, Paris 10ème

Imagined for 10 earthly bodies

Guided in English — no need for fluency. No dance experience needed.

Contribution

30€ for one session, or 100€ for the cycle of four.

Payment through billetweb via link below.

→ Book a session or the cycle here

Any questions? mayosmith.mytam@gmail.com

About Mytam, Facilitator

Mytam is a Vietnamese & U.S. dancer, facilitator and dance/movement therapist based in Paris. Her work cultivates shared moments where presence, sensitivity, and creativity converge, holding space for reflection on culture, perception, and connection.

Trained in contemporary and modern jazz, her practice is rooted in improvisation — using movement as a way to explore story, emotion, and embodied expression. She recently completed a Master's in Dance Therapy at l'Université Paris Cité, with 550 hours of clinical training, and holds a BA in Environmental Studies from New York University and an MSc in Learning Sciences from Université Paris Cité, where her research focused on collective trauma and somatic healing.

SIRET: 90935251000012

IG: @tidal.rhythms

www.mytam-mayosmith.com