Breathe to Rebirth : Breathwork Journey - Fully Guided in English | Paris

Estelle

Transformative breathwork session fully guided in English. For Paris' international community. 3h journey of healing & self-discovery

AT AÛM studio

🌬️ BREATHWORK SESSION - FULLY GUIDED IN ENGLISHJoin us for a breathwork session entirely in English – something we felt was missing in ParisWe'll be using circular breathing, a continuous breath with no pause between inhale and exhale. This conscious breathing method helps unlock the body's natural ability to release stored tension, emotional blockages, and unresolved trauma while creating space for profound expansion🌍 Why we're doing this in English We've noticed how the international community here has limited access to breathwork sessions and healing practices in English. We wanted to create a space where expats, students, and English speakers could dive deep without language barriers🙏 What to expect Through conscious breathing, we can access deeper layers of our inner world, shift limiting beliefs, and reconnect with clarity and presence. If you've never done breathwork before, don't worry we'll guide you every step of the way. If you're already familiar with it, you know how powerful it can be👥 About us I'm Estelle (French) and my co-facilitator is Vica (from Romania). We met in Rishikesh, India, where we both deepened our breathwork practice. We've been facilitating together in English ever since, and we love holding space for people from diverse backgrounds to meet themselves📋 Practical stuff<ul><li>Avoid eating for 2 hours before the session</li><li>Bring a blindfold or scarf to help you turn inward</li><li>Let us know if you have any health concerns. We will also ask you about contraindications once you registered</li></ul>Curious about our work?IG: <a href="https://www.instagram.com/enter_the_breath/" title="https://www.instagram.com/enter_the_breath/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@enter_the_breath</a> / <a href="https://www.instagram.com/vicaporumbica" title="https://www.instagram.com/vicaporumbica" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@vicaporumbica</a>Breathe, Trust and Surrender ✨

Breathe to Rebirth : Breathwork Journey - Fully Guided in English | Paris

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Breathe to Rebirth : Breathwork Journey - Fully Guided in English | Paris

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