This is a simple practice helps you pause, regulate your nervous system, and reconnect with both your feminine and masculine qualities.
When Yin and Yang get together….
Time: 90 mins
Heartbeat:
Each one of us are made of energy and they have 2 main nature:
Yin – Feminine Energy = Nurturing, Creative, Emotional and Feeling centric
Yang – Masculine Energy = Action, Logical, Structure and Directional centric
No one is better than other. They are complementary and supporting each other to give us meaningful life.
Promise:
This practice is designed for high-performing individuals who juggle multiple roles and responsibilities, yet long to reconnect with themselves.
This is a simple practice helps you pause, regulate your nervous system, and reconnect with both your feminine and masculine qualities.
Through gentle self-awareness, you'll learn to recognize what your body, heart, mind, and inner wisdom are asking for, so you can respond with greater clarity, balance, and intention.
Who this is for:
Individual who has multiple responsibilities and juggling different roles and responsibilities and feel the need to reconnect with themselves.
Practical Information
📅 Dates: September 5th, 12th & 26th, 2026
🕙 Time: 10:00 AM – 11:30 AM
⏳ Duration: 90 minutes
📍 Location: Maison Apogée & Osmose
78 Avenue Raymond Poincaré, 75116 Paris
💶 Price:
€50 per session
€140 for all 3 sessions (instead of 150€)
Registration form https://tally.so/forms/7R7MQP/edit
You can join all three sessions or simply choose the Saturday that suits you.
Your Guides
Nawel — Hatha Vinyasa Yoga Teacher
@yogawithnawel
Adrine — Emotional & Spiritual Integration Guide
@ongadrine
Reservations
Adrine: +33 7 83 09 38 92
Nawel: +33 6 49 19 99 55
Bon à savoir
Principales infos
- 1 heure 30 minutes
- En personne
Lieu
Apogée - Médecine esthétique et bien être
78 Avenue Raymond Poincaré
75116 Paris
Comment souhaitez-vous vous y rendre ?
