Conscious Connected Breathwork Journey

Sophia Génart

Conscious Connected Breathwork Journey—breathe free, feel alive!

<h2>Join Our Conscious Connected Breathwork Journey Online!</h2>Discover the power of your breath as a tool for healing, clarity, and deep relaxation.If you've been feeling overwhelmed, disconnected, or holding more than you can process...this is a space to come back to yourself through conscious connected breathwork. What is breathwork?Conscious Connected Breathwork is a guided breathing practice where the breath flows continuously, without pauses between inhale and exhale. this pattern creates a shift in the body’s phisiology, allowing the mind to soften and the body to process what it has been holding. The breath becomes a bridge - between the conscious and unconscious, between thinking and feeling, between holding and letting go.What you may experience:Every journey is different but you may experience: deep relaxation or calm, emotional release, tingling or movement of eneregy in the body, clarity insight or sense of connection to the source, or simply a quiet return to yourselfThis is not about forcing anything, let the breath sets the pace and your body will lead the way and speak to you.Date : 4th of AprilTime : 10:30 am -12:00(UTC+2)Contribution : 20eLimited spots What do you need ?Make sure you are in a quiet space,bring a pen and a piece of paper, use a yoga mat or your bed to lye down for the session, wear something comfortable and warm. No food 2h before. Make sure to use the bathroom before the session ;)

Conscious Connected Breathwork Journey

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Conscious Connected Breathwork Journey

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