Breathe & Spill

Join us in person to unlock real change through powerful breathwork techniques that transform your life. Connect deeply + Cocktail option

Breathwork for Real Change - Who said healing had to be serious?

BREATHE & SPILL is a feel-good breathwork experience for people doing their best.

A space to release pressure, come back to your body, move what feels stuck, and breathe from where you actually are - not from who you think you should be.

This is not about being perfect and definitely not about performative wellness.

It’s about real life and real connection.

What to expect

We begin with a guided transformational breathwork session designed to help you:

• release stress and pressure
• calm the nervous system
• reconnect to your body
• move emotions that may feel stuck or held in
• access more clarity, softness, and inner space

Then, after the session, we stay for a more social moment to connect, unwind, and spill a little.

Because some of our deepest healing happens in connection, too.

The vibe of your tribe

• deep, but not heavy
• healing, but not overly serious
• warm, social, and human
• premium, but never intimidating
• emotional release without wellness guilt

You do not need to “fix everything” before you come.

You do not need to be the perfect wellness version of yourself.

You just have to come as you are.

Event details

Date: 19.04

Time: 3pm

Duration: 2 hours

Price: €55 per person

Location: Le Jardin de Verre by Locke Hotel, Paris 5

The venue

The session takes place in the beautiful Jardin de Verre by Locke Hotel, a unique and elegant setting in the heart of the 5th arrondissement.

After the breathwork, you’ll have time to stay, connect, and enjoy the space - with a special discount on the menu available for participants.

Who it’s for

This event is for you if you:

• feel stressed, emotionally full, or mentally overloaded
• want to release pressure and reconnect to yourself
• are curious about breathwork in a grounded and accessible way
• want a wellness experience that feels real, warm, and not overly polished
• love the idea of combining inner release with beautiful spaces and human connection

Come as you are please!

No need to be “good” at wellness.

No need to know how to do breathwork already.

No need to have everything figured out.

Just come breathe, release, connect… and spill a little. :)

Find me on instagram : itsmagic.tiffany - feel free to ask any question.