Collection

Mindfulness and Brain Health

2180 abonnés

Learn how to boost your brain health, or become more mindful in your daily life.

Les événements de cette collection

  • Image principale de Yoga for All (Tuesdays, 10:30 - 11:15 a.m. CT)

    Yoga for All (Tuesdays, 10:30 - 11:15 a.m. CT)

    Tue, May 21, 10:30 AM CDT

    Libre

  • Image principale de Awaken to Meditation (Mondays, 9:30 - 10:00 a.m. CT)

    Awaken to Meditation (Mondays, 9:30 - 10:00 a.m. CT)

    demain à 09:30 CDT

    Libre

  • Image principale de Yoga for All (Mondays, 11:00 a.m. - 12:00 p.m. CT)

    Yoga for All (Mondays, 11:00 a.m. - 12:00 p.m. CT)

    demain à 11:00 CDT

    Libre

  • Image principale de Dancing for Joy (Tuesdays, 9:30 - 10:30 a.m. CT)

    Dancing for Joy (Tuesdays, 9:30 - 10:30 a.m. CT)

    mardi prochain à 09:30 CDT

    Libre

  • Image principale de Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)

    Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)

    mercredi prochain à 14:30 CDT

    Libre

  • Image principale de Creative Mindfulness (Wednesdays, 11:00 a.m. - 12:00 p.m. CT)

    Creative Mindfulness (Wednesdays, 11:00 a.m. - 12:00 p.m. CT)

    Wed, Jun 26, 11:00 AM CDT

    Libre

  • Image principale de Art Making as Self-Care (Tuesdays, 3:00 - 4:00 p.m. CT)

    Art Making as Self-Care (Tuesdays, 3:00 - 4:00 p.m. CT)

    Tue, Jul 2, 3:00 PM CDT

    Libre

  • Image principale de Recipe Sharing: Nutrition for Life (Thursdays, 10:00 - 11:00 a.m. CT)

    Recipe Sharing: Nutrition for Life (Thursdays, 10:00 - 11:00 a.m. CT)

    Thu, May 23, 10:00 AM CDT

    Libre

  • Image principale de What's the Tea? (Tuesdays, 3:00 - 4:00 p.m. CT)

    What's the Tea? (Tuesdays, 3:00 - 4:00 p.m. CT)

    Tue, Apr 2, 3:00 PM CDT

    Libre

  • Image principale de Nutrition for Life: Recipe Sharing (Monday, 2/26, 10:00 - 11:00 a.m. CT)

    Nutrition for Life: Recipe Sharing (Monday, 2/26, 10:00 - 11:00 a.m. CT)

    Mon, Feb 26, 10:00 AM CST

    Libre

  • Image principale de Nutrition for Life: Nutrition & Exercise (Monday, 2/5, 10:00 - 11:00 am CT)

    Nutrition for Life: Nutrition & Exercise (Monday, 2/5, 10:00 - 11:00 am CT)

    Mon, Feb 5, 10:00 AM CST

    Libre

  • Image principale de Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Tue, Jan 23, 10:30 AM CST

    Libre

  • Image principale de Boost Your Brain & Memory (Mondays, 2:00 - 3:00 p.m. CT)

    Boost Your Brain & Memory (Mondays, 2:00 - 3:00 p.m. CT)

    Mon, Jan 22, 2:00 PM CST

    Libre

  • Image principale de Resolutions: Nutrition in the New Year (Thursdays, 10:00 - 11:00 a.m. CT)

    Resolutions: Nutrition in the New Year (Thursdays, 10:00 - 11:00 a.m. CT)

    Thu, Jan 11, 10:00 AM CST

    Libre

  • Image principale de The Power of Play (Tuesday, December 12, 2:30 - 3:45 p.m. CT)

    The Power of Play (Tuesday, December 12, 2:30 - 3:45 p.m. CT)

    Tue, Dec 12, 2:30 PM CST

    Libre

  • Image principale de Winter & Holiday Nutrition (Thursdays, 10:00 - 11:00  a.m. CT)

    Winter & Holiday Nutrition (Thursdays, 10:00 - 11:00 a.m. CT)

    Thu, Dec 7, 10:00 AM CST

    Libre

  • Image principale de Mindful Eating (Monday, November 20, 3:00 - 4:15 p.m. CT)

    Mindful Eating (Monday, November 20, 3:00 - 4:15 p.m. CT)

    Mon, Nov 20, 3:00 PM CST

    Libre

  • Image principale de Nutrition & Food Journaling (Thursdays, 10:00  a.m. CT)

    Nutrition & Food Journaling (Thursdays, 10:00 a.m. CT)

    Thu, Nov 2, 10:00 AM CDT

    Libre

  • Image principale de Deep Relaxation Guided Meditation (Wednesdays, 7:00 - 7:30 p.m. CT)

    Deep Relaxation Guided Meditation (Wednesdays, 7:00 - 7:30 p.m. CT)

    Wed, Oct 11, 7:00 PM CDT

    Libre

  • Image principale de Mindful Chair Yoga (Tuesdays, 9:30 a.m. CT)

    Mindful Chair Yoga (Tuesdays, 9:30 a.m. CT)

    Tue, Oct 10, 9:30 AM CDT

    Libre

  • Image principale de Nutrition at Home and Around the Globe (Thursdays, 10:00  a.m. CT)

    Nutrition at Home and Around the Globe (Thursdays, 10:00 a.m. CT)

    Thu, Oct 5, 10:00 AM CDT

    Libre

  • Image principale de Creative Mindfulness 1 (Thursdays, 9:00 a.m. CT)

    Creative Mindfulness 1 (Thursdays, 9:00 a.m. CT)

    Thu, Oct 5, 9:00 AM CDT

    Libre

  • Image principale de Mindful Eating (Monday, September 25, 3:00 - 4:15 p.m. CT)

    Mindful Eating (Monday, September 25, 3:00 - 4:15 p.m. CT)

    Mon, Sep 25, 3:00 PM CDT

    Libre

  • Image principale de Nutrition for Life (Thursdays, 10:00  a.m. CT)

    Nutrition for Life (Thursdays, 10:00 a.m. CT)

    Thu, Sep 7, 10:00 AM CDT

    Libre

Partager

Organisateur de Mindfulness and Brain Health
Mather is creating Ways to Age Well through our award-winning residences, programs that keep people connected, and research institute that supports innovations and next practices. Each fosters the ideals of perpetual improvement, personal transformation, and sustained curiosity, creating something Nextraordinary for all those who live, visit, learn, and work with us.