Hi, I’m Dawn, founder of Take a Breath and a 9D Breathwork Facilitator.At 58 I am just beginning my spiritual journey. In 2024 I had a deeply traumatic experience. 9D Breathwork saved me and now I want to share it with the world.My own experience with 9D Breathwork helped me release emotions I had carried for far too long and, most importantly, helped me find my smile again.That experience inspired a new purpose: to share this powerful modality with others.Today, I bring Take a Breath throughout Connecticut, Massachusetts and Rhode Island, doing public and private events, creating welcoming spaces where people can step away from everyday life, reconnect with themselves and simply breathe.My mission is simple: to leave every person I meet a little lighter, happier and more connected than before our paths crossed.One journey. One breath. One smile at a time.