Welcoming classes designed for all ages and abilities. Energizing classes designed to help you build mobility, balance, and strength through easy-to-follow movements anyone can do. No experience necessary. Classes for stress release and relief.
Les événements de cette collection
Simply Stretch
Tuesday at 8:00 AM
Gratuit
Simply Move
Tuesday at 12:00 PM
Gratuit
EFT Tapping
Tuesday at 5:00 PM
Gratuit
Simply Stretch
Thursday at 8:00 AM
Gratuit
Simply Move
Thursday at 12:00 PM
Gratuit
EFT Tapping
Thu, Sep 24, 5:00 PM
Gratuit
Simply Stretch
Tue, Sep 29, 8:00 AM
Gratuit
Simply Move
Tue, Sep 29, 12:00 PM
Gratuit
EFT Tapping
Tue, Sep 29, 5:00 PM
Gratuit
EFT Tapping
yesterday at 5:00 PM
Gratuit
Simply Move
Thu, Sep 17, 12:00 PM
Gratuit
Simply Stretch
Thu, Sep 17, 8:00 AM
Gratuit
EFT Tapping
Tue, Sep 15, 5:00 PM
Gratuit
Simply Stretch
Tue, Sep 15, 8:00 AM
Gratuit
EFT Tapping
Thu, Sep 10, 5:00 PM
Gratuit
Simply Stretch
Thu, Sep 10, 8:00 AM
Gratuit
EFT Tapping
Tue, Sep 8, 5:00 PM
Gratuit
Simply Stretch
Tue, Sep 8, 8:00 AM
Gratuit
Workshop: Processing Speed, Decision-Making & Dynamic Vestibular Movement
Marybeth is a Registered Nurse and founder/owner of Integrated Health Littleton. This warm and inviting clinic houses the State-of-the-Art healing modalities such as Rife, Vibroacoustic Sound Lounge, Red Light, Biomat, Theragun Percussion, ionic foot baths and more. After class you will surely want to tap in to all that is available her eto help you feel better faster.
