€886.29

Yoga and Singing Retreat at De Tout Coeur Limousin

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Location

De Tout Coeur Limousin

Soumeix

23460 Royère-de-Vassivière

France

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Yoga & Singing Retreats The Power of Sound & Movement with De Tout Coeur Limousin & Santé Yoga 24 - 31 May 2020 at De Tout Coeur Limousin

About this Event

Yoga & Singing Retreats

The Power of Sound & Movement

with De Tout Coeur Limousin & Santé Yoga

24 - 31 May 2020 at De Tout Coeur Limousin

Soumeix

23460 Royere de Vassiviere

France

28 June - 5 July 2020 at Santé Yoga

Moulin De Chamont

Sussac

87130

France

We're so inspired to be working together again with the fabulous Santé Yoga in 2 residential yoga and singing retreats.

Nurturing your creativity, well being, mind, body and soul in the heart of beautiful rural Limousin. Working with the healing power of sound and movement. We can't wait to welcome you!

Yoga Classes

Hatha Yoga

Hatha yoga uses movement and breath to bring balance to the body and mind. Using ancient Indian practices and modern science, we will create beautiful expressions which will complement the development of our physical and mental strength. Danielle honours the individual needs of each person and with gentle guidance will support you on your journey to expand and grow.

Mantras

Using sound we will move mindfully through the chakra system (Energy centres in the body). Each centre has a seed sound which can support the balancing and healing of physical and emotional factors linked to this area.

Pranayama

Prana (Life force) Yama (Control) - this is the control of the breath. Using different techniques we will tune in with the movement of our breath and learn how to breathe again. When we use the full expansion of our lungs and stay focused on its path, we can energise, cleanse and balance the body and mind.

Meditation

This is to bring your focus to one point, there are many methods to do this. Danielle will share a different experience each day to help you find a practice which calls to you the most. When we practice meditation without distraction, we are training the mind to stay present, this dissolves anxiety and worry.

Singing & Voice Workshops

Sound Meditation Exercises

Combining the use of voice and sound in our meditation. Including vowel/chakra toning, SA TA NA MA (kirtan kriya), humming bee breath, Aum.

Singing and Voice Workshops

Working with the breath, tone, control, range to get us confident to find and use our own authentic, true and beautiful voice. Facing emotional blocks to singing and building confidence. We can all sing from the heart!

We will sing a variety of uplifting and joyful songs – from pop, rock, folk and world music repertories to mantra singing, chanting and vowel/chakra toning. Suitable for absolutely all abilities and singing levels.

Vocal Sound Bath

An exercise to connect with our breath and help us to use our voices freely and relax into the sound created.

Sample day:

0830: Breakfast

1030 –1200: Yoga

1230 –1400: Lunch

1400 -1530: Singing

1530 –1900: Free time (private classes / treatments)

1900: Evening meal

Included in your yoga & singing retreat:

yoga classes and singing workshops for all abilities

comfortable rustic French farmhouse accommodation (single option available)

delicious home-cooked meals using local and home-grown produce

time to explore the beautiful Limousin landscapes with walking and cycling routes straight from the front door

plenty of time to rest, sleep and relax and take some time for your own self care with our selection of holistic treatments.

Optional extras (to be reserved at time of booking)

holistic treatments (including Thai massage, sports massage, Indian head massage, reflexology, reiki, seated acupressure)

bike hire (with Bonkersfrog Bike Hire)

extra nights full board/accommodation available before or after your yoga and singing retreat

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Date and Time

Location

De Tout Coeur Limousin

Soumeix

23460 Royère-de-Vassivière

France

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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