Do I need to know what Sophrology is and how to practise it?

No, of course not! You'll find out during the workshop and experience its benefits for yourself!

Do I need any specific material for the workshop?

You'll need to settle in a quiet and comfortable space/room with a couch, a bed or a yoga mat eventually, a (pregnancy) cushion and a blanket.

Sales Ended

By Delphine Ricciuti

Pregnancy Preparation
Tue, Aug 5, 2025 8:00 PM BST (+01:00)
£8.99
Pregnancy Preparation & Nutrition 2-in-1 Masterclass
Tue, Aug 5, 2025 9:00 PM BST (+01:00)
£14.99
Ultimate Preparation Guide for Pregnancies
Tue, Aug 5, 2025 7:00 PM +06 (+06:00)
£10.99
Ontario G1 Drivers' License Test Preparation Workshop
Sat, Aug 30, 2025 10:30 AM EDT (-04:00)
Free
Pregnant & Powerful: Fueling you Body for a Healthy Pregnancy
Tue, Aug 12, 2025 11:00 AM EDT (-04:00)
Free
Pregnant & Powerful: Fueling you Body for a Healthy Pregnancy
Fri, Aug 22, 2025 2:00 PM EDT (-04:00)
Free
Prepared for Pregnancy - Virtual session
Thu, Aug 14, 2025 6:00 PM BST (+01:00)
Free
Certificate in Preparing for Pregnancy - Online Course
Tue, Aug 5, 2025 7:00 PM BST (+01:00)
£8