Emotionally Intelligent in Times of Uncertainty

Session info:

https://zoom.us/j/96670466757?pwd=cFlGRlZzZ1JQUkdLZXlGN3RpM3pRQT09

Meeting ID: 966 7046 6757

Password: 22052020

Description:

During this interactive session we will experience the basic framework of emotional intelligence. We will learn how to identify our emotions and to respond and regulate them to our advantage, and also learn how this awareness can benefit our daily performance at work and when interacting with others.

Alejandro uses Design Thinking, the Agile mindset, and a highly gamified methodology to consult and teach teams and leaders how to take advantage of our emotional quotient, or EQ. Having designed and executed various training and workshops offline, he has also successfully transitioned his expertise to create digital safe spaces via our interactive online sessions with hundreds of participants from all around the world.

We're super excited to have Alejandro on board, and we look forward to you joining us!

About Alejandro Reyes

Alejandro is an emotional EQ trainer & instructional designer with vast experience working with entrepreneurs and teams. A specialist in business administration and Learning & Development, with a master’s degree in peace education and human rights, he leads Alreal Consulting and the EQ Innovation Lab Meetup in Berlin.

For more about Alejandro, please visit:

https://www.instagram.com/alreal.consulting/

www.meetup.com/EQ-Innovation-Lab/

About sense_month

sense_month is a digital event series taking place in May 2020, focusing on mental health and well-being. It aims to highlight the variety of ways we can better understand, maintain, and improve our mental and emotional well-being. Throughout May, over 15 online events will be offered by experts and members from the global makesense community.

sense_month is organised by volunteers from MakeSense Berlin. Find out more at www.sense-camp.org/sensemonth.