How to navigate fear and uncertainty, with Peter Griffiths

Description:

Have you ever made a decision that you looked back at and thought, I wish I knew then what I know now? Those are the situations we can learn a lot from, however very often the feeling of discomfort and urgency to change it overruns our common sense and intuition so we end up doing the same again. This is just one of the common scenarios that happen when we are experiencing fear and uncertainty.

Our world as we know it is changing rapidly and what we know today will change tomorrow. Fear of failure and fear of the unknown are present in anyone's life, however, it becomes challenging when:

- we procrastinate,

- we make snap decisions that will only temporarily reduce the feeling of discomfort,

- we inhabit our creativity and problem-solving ability.

In this session Peter will be sharing with you:

- What it takes to stay present in every situation.

- How to find your way back when you lose your bearings.

- How to make sustainable decisions and know what to do next when everything around you is falling apart.

This will be an interactive session where you can also benefit from experiential learning and real-time discussions.

About our presenter:

Peter is a Leadership Coach, Creative Catalyst, Co-founder of the Mind Takeaway and Co-host of The Mind Takeaway Podcast. His work is focused on bringing the best out of his clients by pointing at the fact that they are already connected with their source of resilience, wisdom, creativity and passion for life. He spent two decades working as a people manager for internet and technology companies, where he honed his skills as a leader and learned how to create high performing teams. Peter is also a musician, which allowed him to travel and perform at some of the best concert venues, clubs and festivals in the world, such as the Creamfields in Abu Dhabi, Glastonbury Festival in the UK and renowned clubs such as ‘Egg’ in London.

For more information, check out:

https://www.themindtakeaway.com/podcast

https://www.linkedin.com/in/peter-griffiths-coach/

About sense_month

sense_month is a digital event series taking place in May 2020, focusing on mental health and well-being. It aims to highlight the variety of ways we can better understand, maintain, and improve our mental and emotional well-being. Throughout May, over 15 online events will be offered by experts and members from the global makesense community.

Would you like to support those who have been affected by COVID-19 while having fun? Join our upcoming re_action program! Learn more at http://bit.ly/reactionberlin

sense_month is organised by volunteers from MakeSense Berlin. To find out more:

sense_month website: https://sense-camp.org/sensemonth

sense_month facebook group: https://www.facebook.com/groups/619172938669671

We support the Mental Health Cafe für Alle crowdfunding campaign: https://bit.ly/mksmentalhealth

makesense Berlin facebook group: https://www.facebook.com/groups/MakeSenseBER/

Instagram: @makesenseberlin

Meetup: https://www.meetup.com/MakeSense-Berlin/

Newsletter: http://bit.ly/senseletter

Contact us: berlin@makesense.org