SELF ADVOCACY: OWN YOUR WELL-BEING

SELF ADVOCACY: OWN YOUR WELL-BEING

Welcome to our online event focused on self-advocacy and taking control of your well-being! Join us for a session filled with empowering discussions and practical tips on how to advocate for yourself and prioritize your mental and physical health. Too often, women’s voices go unheard or dismissed when they raise concerns about their physical or mental health. This event will equip you with the skills, confidence, and practical strategies to make sure your needs are acknowledged, respected, and addressed.

What you’ll gain from this event:

Recognize when something is wrong and trust your instincts.

Prepare for medical appointments so your concerns get addressed.

Communicate confidently without feeling “difficult.

Ask for mental health support without shame or stigma.

Understand your rights as a patient.

Build a personal plan that prioritizes your body and mind.

Be part of this powerful session and walk away ready to own your voice, own your health, and own your well-being. Learn how to set boundaries, communicate effectively, and make decisions that serve your best interests. Don't miss out on this opportunity to invest in yourself and own your well-being!