Reiki Sessions

at HeartSong Normandie 50140 Mortain

Rei – universal

Ki – life force/energy (known as Chi in China or prana in India)

🙏🤍 Reiki is a Japanese healing system for relaxation and stress relief. It is a natural energy therapy that promotes holistic balance and healing, and can benefit us on a physical, emotional, mental and spiritual level.

"As human beings, we are made up of the mind, the heart, and the body. So it is vitally important to have all three nourished and balanced for physical, emotional and spiritual health. If any of these three areas disconnects from the others in some way, our energetic flow is disrupted, depleted and we cannot function well."

Chunyi Lin

Reiki is the 'life force energy' that flows through us all. If this is low then we are more susceptible to feelings of stress and illness. If our energy (or ki) is high and balanced then we are more able to experience health and wellbeing.

Reiki is administered by gently placing the hands in a series of positions on the fully clothed body or in the energy field/aura of the client. A reiki session is usually carried out on a massage table, but can also be done seated if this is more comfortable.

"Touch is one of the fastest ways we have to both calm down and re-energize the nervous system and restore a sense of safety, according to Dacher Keltner, founder of the Greater Good Science Center at UC Berkeley. Warm, safe touch releases oxytocin, the hormone of safety and trust, of calm and connect. As Keltner notes in his book Born to Be Good, oxytocin is the brain’s direct and immediate antidote to the stress hormone cortisol—and oxytocin repairs any damage to the physical heart caused by cortisol."

Mindful.org

When we experience stress and feelings of unease with ourselves and our lives reiki can bring you back to your own self-healing abilities and to feeling more like yourself. Reiki can help with numerous conditions, clearing our flow of energy and bring us back into alignment.

“Reiki is not a cure; it is an ancient energy technique that empowers you to take back more control over your health and wellbeing by activating our own natural healing abilities.”

Garry Malone

The negative effects of stress on our health and wellbeing are well documented. It is important to be kind and compassionate to ourselves, and to give ourselves the time and space to heal. Self care is not selfish.

To find out more and to book please get in touch with me at HeartSong Normandie.

Ema 🤍🙏

Usui Reiki Master Teacher

HeartSong Normandie

50140 Mortain

(Exact addres/directions given on booking)

Reiki Sessions

at HeartSong Normandie 50140 Mortain

Ticket purchase is valid for 1 x 60 minute REIKI SESSION (includes FREE consultation before1st session)

Ticket valid for 1 month from date of purchase

Please check day/time availability and book your reiki session direct with Ema at HeartSong Normandie.

Reiki Sessions

at HeartSong Normandie 50140 Mortain

Ticket purchase is valid for 1﻿ x 60 minute REIKI SESSION (includes FREE consultation before1st session)

T﻿icket valid for 1 month from date of purchase

Please check day/time availability and book your reiki session direct with Ema at HeartSong Normandie.

Ticket purchase is valid for 1 x 60 minute REIKI SESSION (includes FREE consultation before1st session)

Ticket valid for 1 month from date of purchase

Reiki Sessions at HeartSong Normandie 50140 Mortain

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