Qi class in the Park Monceau

45 minute class at 10 am. (french & english class)

Qi Classes are based on an ancient healing system to restore the smooth energy circulation within the body.

Through the practice movement and meditation.

• Increase your energy levels
• Clear stress, anxiety and negative emotions
• Achieve mental clarity
• Release toxins
• Alleviate pain and tension
• Restore happiness and inner peace

Most movements are slow and gentle, some being based on strength, others on flexibility

As Qi builds in your body, it reaches an optimum level from which your energy system can be strengthened and repaired. With this training we are better able to manage our life and overcome the stresses of our modern world.