Q: What should I do after the session is finished ?

Make sure you do not have anything for the rest of the day/night after the session to integrate and rest.

Question 1

How can I prepare myself ?

Accepted Answer

Have a pen &  journal to write about your experience after the hypnosis  + wear comfortable clothes and lay down in a comfortable safe space.

Question 2

Can I choose what aspect of my past, present, or future life to explore during the session?

Accepted Answer

Yes, your intention at the start of the session helps direct the focus. Whether it's a specific memory, recurring dream, or curiosity about your life path, the session will align with your conscious choice.

Question 3

Are these techniques safe?

Accepted Answer

Yes, these methods are generally safe, but individuals with severe mental health conditions should consult a professional beforehand.

Question 4

How does sound therapy enhance hypnosis?

Accepted Answer

The harmonic tones of gongs create a meditative state, helping to deepen the hypnosis process promote healing and integration on emotional, physical, and spiritual levels.

Question 5

Will I remain conscious the whole time ?

Accepted Answer

Yes, in this type of hypnosis your subconscious mind will come forward but your conscious mind will remain on the background allowing you to vividly remember everything and only access what you wish to.

Question 6

What should I do after the session is finished ?

Accepted Answer

M﻿ake sure you do not have anything for the rest of the day/night after the session to integrate and rest.

Question 7

How long does a session last ?

Accepted Answer

From 1 to 3 hours

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