€11.85

Mindful Forest Experience (Forest Bathing) Chamonix - 1.5hrs

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€11.85

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A chance to experience peace, connection and wellbeing with the trees in Chamonix valley.

About this event

This is a chance to experience peace, connection and wellbeing with the trees in Chamonix valley. Forest bathing is a form of mindfulness where we experience our selves and the nature of the forest through all our senses. Developed more than 40 years ago in Japan, this form of nature connection has been shown to be beneficial for the wellbeing of our mind and body. We will take a slow, gentle walk together through a beautiful natural area above Chamonix. Through a combination of experiences over 1.5 hrs, you guide, Tom, will help you to discover nature in a deeper way.

Your guide, Tom Goldstein, is a certified life coach, mindfulness teacher and mountain leader, Tom has spent his whole life messing about in nature. With 15 years experience in the corporate world, and 6 years supporting others to develop their self-awareness and connection to their deeper selves, he is as passionate as ever about connecting people to the natural world and how we can be more closely part of it.


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Organiser Tom Goldstein

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