K-Kardio is a dance workout class, where you will be dancing to routines inspired by the original choreographies, but without having to learn any specific moves! Open to all levels, all you will need is to follow the instructor and have fun shaking it out to your favourite Kpop tunes!

Including songs by Blackpink, BTS, Exo, Itzy, NCT, Mamamoo and many others.

Every Monday at 7 PM in Flow Dance London (Studio 2). First class is FREE then £5 per session. The class lasts 45 minutes and will finish at 7:45.