20 $

Workshop | Introduction to meditation on calm-abiding in North York

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Downsview Library, meeting room 2

2793 Keele Street, Toronto, ON, M3M 2G3

Canada

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Description de l'événement

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Meditation is recognized wordly as a remarkable method for restoring our inner peace, stabilizing our mind, understanding and managing our emotions and stress of daily life. This workshop aims to introduce Bouddha's teaching on concentration meditation, and provide some basic, but extremely powerful and beneficial ways to develope a more joyful and serene mind. It was elaborated on the basis of the book "How to Meditate", written by Lama Samten, according to Tibetan Buddhist philosophy. This 2 hours and a half of workshop allows us to take the first contact towards meditation, understand its benefits and focus on the basic important techniques of practice.

Registration required, LIMITED PLACES.​


Octobre 6th, Sunday afternoon ( 2pm till 4:30pm)

Downsview Public Library, meeting room 2, 2793 Keele Street, Toronto, ON, M3M 2G3


Octobre 20th, Sunday afternoon ( 2pm till 4:30pm)

New Toronto Public Library, meeting room, 110 Eleventh Street, Toronto, ON, M8V 3G5


November 3rd, Sunday afternoon ( 2pm till 4:30pm)

Lillian H. Smith Public , meeting room A, 239 College Street, Toronto, ON, M5T 1R5


Novembre 17th, Sunday afternoon ( 2pm till 4:30pm)

Scarborough civic centre, meeting room, 156 Borough Drive, Toronto, ON, M1P 4N7


contribution : 20 $

To book your spot : www.paramitacentre.org


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Date et heure

Endroit

Downsview Library, meeting room 2

2793 Keele Street, Toronto, ON, M3M 2G3

Canada

Afficher la carte

Politique de remboursement

Pas de remboursements

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