Relaxing Lunch Yoga

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Adresse

Adresse

Some Yoga

149 Allmendstrasse

8002 Zürich

Switzerland

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Politique de remboursement

Remboursements jusqu'à 1 jour avant l'événement

Description de l'événement

Description

Want to take care of yourself at the end of the week and start your week-end in a good mood ?

A One hour Yoga class just for yourself at the beautiful studio Some Yoga :)

In this complete Hatha Yoga class, we’ll dive into meditation & pranayama, engage in asana and gentle flows, and earth ourselves in restorative Yoga.

The intention is to access our true selves before the week-end.

The courses can be practiced by practitioners of all levels, and are particularly suitable for beginners.


Good to Know :
• Classes in English (French on demand)
• Please arrive 10 minutes before the class to prepare for your practice
• Put on comfortable clothes
• Turn off your phones when you arrive
• Inform the teacher of any injuries or difficulties you may have
• Always listen to your body and never force it. You will become more and more comfortable with the postures as you practice.
• Mats, props & refreshments are provided

Date et heure

Adresse

Some Yoga

149 Allmendstrasse

8002 Zürich

Switzerland

Afficher la carte

Politique de remboursement

Remboursements jusqu'à 1 jour avant l'événement

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