15 $CA

Overcoming stress & anxiety | with Lama Samten in Toronto

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Institute Of Traditional Medicine

553 Queen Street West

Toronto, ON M5V 2B6

Canada

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Description de l'événement

Description

Welcome to this Introduction Overcoming Stress & Anxiety conference with a true authentic Tibetan monk, following the same tradition as H.H. Dalaï-Lama.


You will learn the basics about the meditation and how to practice it according to Buddha's teachings.


Following that, a Calm-abiding Meditation course will be proposed every week, for 12 consecutive weeks.


Lama Lobsang Samten was born near Lhasa, Tibet, in 1965. He began his monastic studies in Tibet at Gaden Monastery at the age of twelve, and was ordained a monk at the age of fifteen.


He fled to India to pursue his studies in Buddhist philosophy at the same Monastery rebuilt in India and completed in 1997, after which he came to Canada to share his wisdom and knowledge with people after being invited to do so.


Lama Samten will be in Toronto for a serie of conferences in different locations and covering different subjects about Meditation & Buddhist Philosophy :


Sept. 3rd : NORTH YORK (Hillcrest) : How to meditate?


At : Toronto Public Library - Hillcrest Library : 5801 Leslie St, North York, ON M2H 1J8


18:30 to 20:00




Sept. 4th : SWANSEA : How to meditate?


At : Swansea Community Recreation Center : 15 Waller Ave, Toronto, ON M6S 4Z9


19:00 to 20:30




Sept. 5th : LESLIEVILLE : How to meditate?


At : Ralph Thorton Community Centre : 765 Queen St. East, Toronto, ON M4M 1H3


19:00 to 20:30




Sept. 6th : ETOBICOKE : Learning to let go


At : Toronto Public Library - Eatonville Library : 430 Burnhamthorpe Rd, Etobicoke, ON M9B 2B1


19:00 to 20:30




Sept. 7th : YORK : How to meditate?


At : Toronto Public Library - Oakwood Village Library : 341 Oakwood Ave, York, ON M6E 2W1


14:00 to 15:30




Sept. 8th : NORTH YORK (Flemingdon) : Getting freedom from our ego


At : Toronto Public Library - Flemingdon Park Library : 29 St Dennis Dr, North York, ON M3C 3J3


14:00 to 15:30




Sept. 10th : SCARBOROUGH : Learning tolerance


At : Toronto Public Library - Agincourt Library : 155 Bonis Ave, Scarborough, ON M1T 3W6


18:30 to 20:00




Sept. 11th : NORTH YORK (Humber Summit) : Living in the present moment


At : Toronto Public Library - Humber Summit Library : 2990 Islington Ave, North York, ON M9L 2K6


19:00 to 20:30




Sept. 12th : DOWNTOWN : Overcoming stress & anxiety


At : Institute of Traditional Medicine : 553 Queen St W, Toronto, ON M5V 2B6


19:00 to 20:30




Conference : 10$


To book your spot : www.paramitacentre.org



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Date et heure

Adresse

Institute Of Traditional Medicine

553 Queen Street West

Toronto, ON M5V 2B6

Canada

Afficher la carte

Politique de remboursement

Pas de remboursements

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