50 €

Breakfast Talk - Positive Psychology to Beat Executive Stress

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Adresse

Verve bar and brasserie

Grand Plaza Mövenpick Media City

دبي, دبي

United Arab Emirates

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Description de l'événement
This is a whistle stop tour of several major positive psychology concepts, which can help reduce the effects of executive stress.

À propos de cet événement

WHAT IS IT ABOUT:

• Introduction to the pitfalls of executive stress

• Introduction to PERMA-H, a model of Wellbeing

• The role of positive emotions in reducing stress and increasing engagement

• Examining the concept of Engagement as a result of reduced stress and how it can increase our resilience to stress

• The power of recognizing the importance of our relationships in\out of work

• Creating meaning in work - defining your contribution to the machine

• Savouring moments of achievement - adding to your personal resource

• Improving your health and how it effects performance in a virtuous circle

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This workshop is for:

• Anyone in a work environment

• Entrepreneurs

• Managers

• C-suite

Participants will walk away from this experience with a deeper understanding of how building personal resources can lessen the negative impact of stress

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About the facilitator:

PETRA WALKER

Positive Psychology Practitioner and Evidence Based Executive Coach

Coaching for 14 years, she has a Master Degree in Psychology. Everything she coaches, is backed up by evidence based research.

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DATE: Thursday, November 21st, 2019

TIME: 8AM - 9PM

INVESTMENT: AED 200 per person - Includes a Morning Breakfast

VENUE: Private Dinning Room at VERVE Brasserie, Grand Plaza Mövenpick, Media City, Dubai

TICKET LINK: HERE

Partager avec les amis

Date et heure

Adresse

Verve bar and brasserie

Grand Plaza Mövenpick Media City

دبي, دبي

United Arab Emirates

Afficher la carte

Politique de remboursement

Contactez l'organisateur pour demander un remboursement.

Les frais d'Eventbrite ne sont pas remboursables.

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