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Berkeley Meditation Introduction

Berkeley Meditation

Monthly Event - Second Tuesday of every month: 7:00 PM to 8:00 PM (EDT)

Berkeley, CA

Berkeley Meditation Introduction

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RSVP- Meditation Intro 1 hour before event starts Free  

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This introduction gives a clear direction for those seeking freedom, happiness, and enlightenment. How this is being accomplished, is thru the method of subtraction.  This meditation is changing the human mind (a mind of burdens and stress) to the universe mind(a mind a freedom and happiness).  This can be done by cleansing cleansing the mind and enlightening to the truth.

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Have questions about Berkeley Meditation Introduction? Contact Berkeley Meditation


Berkeley Meditation Center
2821 Telegraph Ave
Suite 102
Berkeley, CA 94705


Berkeley Meditation

Currently, there are more than 340 meditation centers located around the world where over 300,000 people have practiced cleansing the mind and body using the simple method of subtraction to become Truth. What is the mind? Historically, one of the biggest obstacles in overcoming problems in life and reaching enlightenment was the fact that the mind could not be precisely defined. This prevented people from discovering who they are and how to become Truth. Meditation defines the human mind as an accumulation of pictures, stored within one’s body and mind. These pictures are an accumulation of past experiences which are taken through the eyes, ears, nose, mouth, and body. The pictures mold us into our pattern of thinking, how we react, and habitual behavior that are not who we truly are. These pictures stored in the mind hold the emotions, thoughts and attachments to people, places and things. They create the individual’s picture world. As you practice Meditation, you will realize the mind that was filled with pictures from the past is being cleansed, eliminating all burdens. You will live in freedom. Now, you are able to know and become Truth, whereas previously you could only read and hear about Truth. You will know the answers to the basic questions in life:

Who am I? Where do I come from? Where do I go when I die? Why do I live? What happens to me when I die?

You will discover all the answers to these questions as true wisdom enters into your mind by cleansing the false mind.Through the method of Meditation, you can cleanse your mind. This involves a guided simple step-by-step method that anyone can easily follow. There are seven levels in Meditation. Even after completing just the first level you will get to know that the true mind has come in, and that is the enlightenment.


Meditation Benefits

The Body Becomes Healthy

Cleansing the accumulated mind is like cleansing the body. If we cleanse all the stains from our mind, then the natural flow of energy in our body is restored. Many people who do Meditation feel the body becoming healthier in a very short time. The stained mind is the source of stress which can cause many diseases and illnesses.


Relationships Become Harmonious and Free of Conflicts

Conflicts in relationships are due to the differences in each individual’s life experiences. These experiences create each individual’s standards and expectations preventing us from seeing another’s viewpoint. Meditation allows us to return to the original viewpoint, or the original nature. Conflicts and arguments no longer arise and life becomes harmonious.


Cluttered Thoughts Disappear and Concentration Improves

The reason we have cluttered thoughts is because of continuous useless thoughts and worries triggered from our past experiences. This makes it difficult to concentrate. Thus, there will be improvement in job performance and studies when we empty our mind.


Life Becomes Full of Energy and Confidence

Our vitality weakens when we are burdened by stress. This results in lethargy which makes our minds feel muddled and our bodies feel burdened. If that burdened mind is emptied, then vitality will be restored. You will be rid of worries and be able to resolve issues easily.


Bright Face and Good Image

When the mind is at peace and the body is healthy, you will smile often. Daily life becomes enjoyable. The dull complexion caused by exhaustion from stress will glow and the eyes will sparkle. You will regain your natural beauty.


The Maturing Years: Happy and Healthy

When the mind is empty , you will have more energy. There is a direct connection between cleansing the mind and a healthy life in the maturing years. By enlightening to the true meaning of life, you can live happily without regrets about the past or anxiety about the future.


Self-Viewpoint Expands to the Infinite Universe

Emptying the mind is throwing away all of the fixed concepts, preconceptions, and inflexible behaviors. People live with these self-centered notions from birth until death. When the mind is emptied, creativity and wisdom for living becomes the greatest. You are able to see the world as it is from the viewpoint of the universe. There will no longer be the individual viewpoint but instead you will be the mind of the infinite universe.

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