Question 1

What is an Urban Retreat?

Accepted Answer

An urban retreat is a wellness experience designed to provide the benefits of a retreat—relaxation, renewal, and self-care—without the need to travel far. Unlike traditional retreats that take place in remote or nature-filled locations, our urban retreat happens within the city.

Question 2

Who is this Urban Retreat designed for?

Accepted Answer

This urban retreat is for women who wants to pause, reset, and reconnect without having to leave the city. It’s perfect for: Busy women who need a break but don’t have time for a full retreat, Mothers & caregivers looking for a moment of self-care and renewal, Yoga lovers & beginners.

Question 3

Why joining  Alchemy of Spring Urban Retreat?

Accepted Answer

Spring is a season of renewal, movement, and growth. This mini Urban Retreat is an invitation to shake off the heaviness of winter and step into fresh energy. This retreat will help you harmonize these energies through movement, stillness, and mindful practices.

Question 4

What is Yin Yoga?

Accepted Answer

Yin Yoga is a slow, meditative practice that focuses on deep release, relaxation, and introspection.It allows you to soften into longer-held postures, creating space in the body and mind. It supports deep relaxation of the nervous system through the fascia and deep tissues.

Question 5

What should I bring?

Accepted Answer

Just yourself, your journal and your open Heart. We recommend to wear confortable clothes in which you can move freely. If you want to get in the spirit of Spring, you can wear white or a colorful outfit. Ma Bulle provides all the mats and props.We’ll provide tea, snacks, and everything else.

Question 6

Can I come alone? Can I bring  a friend?

Accepted Answer

Absolutely! Our retreat is a safe and welcoming space to connect with yourself and like-minded souls. Many people join solo. It’s a great place to meet new friends. BUT If you want to bring a friend along, you will both save 10 EUR on each ticket!

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