Welcome human, into an immersive experience to go deeper within !

If you've been desperatly looking for a way to (re)connect with yourself, to be still, to just BE, to be more YOURSELF, to quiet your mind or to practice being more PRESENT. To find ease at a deeper level, to feel lighter, relaxed and flowing when it comes to managing your life, stop right here, right now.

What is Breathwork ?

Breathwork is an active meditation that has the power to transform your life and shape the way you feel. It’s a deep healing technique used originally by yogis to enheighten their awareness on their deepest purpose and life meaning, their sense of self and harmony with their essence. It will immerse you deeply in your subconscious and let you resurface with a sense of clarity and bliss.

This is your chance to reconnect with the Sacred Wisdom of your Breath and your True Powerful Essence.

By breathing deeply in this 3 phases cycle breath that allows you to highly oxygen your body, also called "Conscious Connected Breathing", you'll activate the pathway between Conscious and Unconscious and embark in a Transformative Journey. This Journey allows you to shut off your conscious mind where your ego sits, and to dive into the deepest consciousness of your body wisdom, emotions and traumas that were subconsciously stored inside.

You will be able to let go of emotional and mental blockages that refrain you from expressing the truest version of yourself. You'll be reaching a state of bliss, oneness with yourself and those around you.

And the amazing part, is that the only thing you have to do it to breathe, and anyone can join. I'll be guiding you with my voice and evocative music, leading you into a deep meditative dive into your Body Wisdom.

Benefits of Breathwork :

• Reach the Truest version of yourself
• Find Clarity
• Gain awareness on your Purpose
• Increase Creativity
• Release Emotional Trauma
• Unlock Mental blockage
• State of Bliss
• Reduce Stress & Anxiety
• Raise your Vibration
• Boost your Immune System

What you will need :

• A quiet private space on the floor (be comfy)
• Headphones
• A blanket to cover yourself
• Encens, candle, palo santo
• Zoom app on your laptop or mobile

Why a 7 day Energy Rising Breathwork Journey ?

That being said, I'm facilitating a 7 day - Deep Dive Breathwork Experience, occuring 7 days in a row, for anyone interested in diving deeper into themselves and reaching a whole new level of presence. This experience is designed to bring more awareness into your body, to release the deepest blockages and allow the energy to flow by consciously moving it with your breath into each Chakra, one at a time. I'll be using coaching tools, holding space, ceremonies and embodied rituals to support your journey and raise the vibrations in your deep inner process. Therefore be ready to practice your presence, to be showing up vulnerably, explore your beliefs systems, move your body, look into your shame, judgment, guilt and what and how you've been taught, to go over a potent transformation and reset of your being, consciously choosing the shift you want to set for yourself. It is up to you to create what you want to create for yourself, and you will get out of this experience as much as you've putted in. If not more. And that, by doing what you've been doing your whole life and what will stay with you, always : BREATHING. And by breathing consciously, showing up authentically, opening yourself up, cracking your heart & soul open, maybe for the first time of your life. That is why it is very important for me to hold a sacred safe space for you, for your very vulnerable journey into yourself.

Isn't that mind-blowing ? You have the ability to transform yourself and such power within you. It is your choice to Shift. To feel Alive. It's yours, to keep. Always.

Benefits of 7 day Deep Dive :

• Reach a deeper level of self-understanding
• Release deepest and oldest wounds
• Balance your energies
• Witness the benefits of practicing breathwork everyday
• Be held before, during and after the sessions
• Feel the community support and belonging
• Reclaim your truth
• Live from your center

What's to expect from this deep week ?

A Private Facebook group will be dedicated to connect the breathers, to create a container and a sacred space where everyone can feel safe and held throughout this deeply transformative journey.

In this group you'll connect with like-minded conscious breathers showing up for themselves, oriented in healing and levelling themselves up by rising their vibration, creating a community for you to be witnessed by and in which you can be fully yourself.

Kahra will be holding the space and dedicate herself throughout the week, to be present and supportive in whatever comes up. Workshops and Tools on activating your energy, inner child meditation, Chakras centers, plus other bonuses will be offered into the Private Facebook Group to support the Shift, in addition to the Live Breathwork Sessions delivered each day. An opening ceremony and a closing ceremony will be held to energetically open and close the space.

This week is designed as a sneak peek into a much longer and deeper program, created by Kahra to learn how to own yourself, to go back to the root of your being and to live fully in your truth and in your center, in alignment with your Spirit. This is why Kahra has designed it to have you all in, committed to your growth. It is only then she can best see you, serve and support you in your growth.

What you'll have access to :

• Private Facebook Group
• 7 Live Breathwork Sessions, one on each chakra
• Tools on activating your chakras
• Amazing community of breathers
• Surprises and bonuses

I can't wait to breathe with you and reach a higher level of Vibrations and Integration with you !

Love, Heart & Soul Bliss,

Kahra.

* The Private Facebook Group opens on January 8th, the occasion to introduce yourself *

*Opening ceremony on Saturday 9th at 9pm CET*

* A Zoom link will be shared in the group on Saturday 9th , and will remain the same link*

* The time of the live sessions will be determined by the participants upon survey in the group. It will vary from day to day between 6am CET, 6pm CET and 9pm CET, so everyone can get the opportunity to join live *

* The sessions will be streamed live in the FB Group and recorded, to be available in the group at any time *

* Deep Dive Journey Starts on January 10th at 9pm CET and ends on the 16th (time to be determined)*

* Closing Ceremony is on the 17th*

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Who is Kahra Caroline Noemia ?