Yin Yoga and Sound Bath. Rest, Restore and Heal.
Yin Yoga and Sound Bath. Rest, Restore and Heal.
Sun, Jun 30, 6:30 PM
Lime House Yoga Studio • Truro
Yin Yoga is a slow and steady practice, where seated, kneeling and lying postures are held for longer periods of time to help to release tensions and stress from the mind and body. Props such as a bolster and blanket are provided to aid relaxation.
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